Sucralose, known as E955, is a popular option among keto dieters. This sweetener is derived from sugar but is modified to be calorie-free and does not affect blood glucose levels. Sucralose is about 600 times sweeter than sugar, meaning that even trace amounts can provide substantial sweetness. One of the key advantages of sucralose is its stability; it remains sweet even at high temperatures, making it suitable for baking. This quality allows keto dieters to indulge in homemade desserts without compromising their dietary goals. Moreover, sucralose does not have a significant aftertaste, which can be a concern with some other artificial sweeteners.
E425 is generally recognized as safe when used according to established guidelines. Regulatory bodies, including the European Food Safety Authority (EFSA) and the U.S. Food and Drug Administration (FDA), assess food additives for their safety before they are approved for use in food products. The scientific studies conducted on E425 have indicated that it poses minimal risks when consumed within recommended limits.