What other candies and food contain titanium dioxide?

≤0.3

For research published in Archives of Toxicology in 2020, scientists fed one group of mice a solution containing titanium dioxide for one month, and compared it to those that did not receive the additive. They found “the richness and evenness of gut microbiota were remarkably decreased and the gut microbial community compositions were significantly changed” in the titanium dioxide group when compared with the control group. The tests also revealed that the titanium dioxide exposure could cause locomotor dysfunction, or mobility issues “by elevating the excitement of enteric neurons, which might spread to the brain via gut-brain communication by vagal pathway.” The researchers concluded: “These findings provide valuable insights into the novel mechanism of TiO2NP-induced neurotoxicity. Understanding the microbiota-gut-brain axis will provide the foundation for potential therapeutic or prevention approaches against TiO2NP-induced gut and brain-related disorders.”

But before titanium dioxide is made into sunscreens, it is first micronized. This is a process that takes ingredients that are normally quite heavy (like titanium dioxide) and makes them both stabler and easier to spread. And when micronized, titanium dioxide doesn’t penetrate the skin. That means that you’re getting all the sun protection benefits without the risk of harming yourself.